Every person has the capacity to change, to grow, and to heal." - Milton ERICKSON
Transpersonal Hypnotherapy
Access your Higher Self for deep healing, lasting transformation, and inner peace.
Transpersonal Hypnotherapy, as taught by Holly Holmes-Meredith at the HCH Institute, is a heart-centered approach that helps you connect with your Higher Self—the infinitely wise part of you that knows what you truly need to thrive.
This is not about being “fixed” by someone else. It’s about awakening your own inner wisdom, gently releasing what no longer serves you, and remembering the wholeness that has always been within you.
Session Details
Duration: 60-90/120 minutes
Investment: $120- $240 depending on session. Contact me for more info.
Location: Online (Zoom) or In-Person in Colorado
Book Your Session | Free 15-Min Consultation
What Transpersonal Hypnotherapy Can Help With
• Release Limiting Beliefs & Patterns: Break free from thoughts and behaviors holding you back
• Heal Trauma & Emotional Wounds: Process and release stored pain with compassion
• Reduce Anxiety, Stress & Overwhelm: Find lasting calm and nervous system regulation
• Enhance Clarity & Confidence: Step into your authentic power and self-trust
• Strengthen Intuition & Inner Guidance: Deepen your connection to your Higher Self
• Past Life Exploration: Understand experiences affecting your current life
• Inner Child Healing: Nurture and heal wounded parts of yourself
Techniques & Approaches We May Use
Each session is co-created—we work together to address what you need most. I draw from a variety of powerful modalities:
EFT (Emotional Freedom Technique): Gentle tapping to release stuck emotions and restore energetic balance
Bilateral Stimulation: Activates both brain hemispheres, helping process trauma and accelerate emotional healing
Inner Child Work: Heal past wounds and nurture the parts of you carrying old pain or unmet needs
Brain-spotting: A powerful method to locate and release trauma stored in the nervous system
Guided Visualization & Hypnotic Journeys: Access subconscious insights and guidance for lasting transformation
Past Life Regression: A guided hypnotherapy journey that allows access to memories from other lifetimes, offering insight, healing, and understanding of patterns, relationships, and soul lessons influencing this life.
Spirit Releasement: A gentle process that supports the release of external or residual energies that may be affecting emotional or energetic wellbeing, guided by the client’s Higher Self and approached with compassion and respect.
Inter Life Hypnotic Exploration: A guided hypnotherapy journey that explores the soul’s state between incarnations, offering insight into life purpose, healing themes, and the deeper wisdom that supports this lifetime.
Different areas to explore include: Guides, life purpose, ascended masters, Akashic records, life selection and planning, soul groups, travelers and visitors.
How It Works: Your Higher Self as Co-Therapist
As Holly Holmes-Meredith teaches, Transpersonal Hypnotherapy works directly with your Higher Self—accessing the quantum field of consciousness where true healing flows.
Your Higher Self acts as:
• Your inner resource and guide
• A co-therapist with absolute integrity
• The keeper of your highest wisdom and potential
While talk therapy works with the conscious mind, hypnotherapy allows you to access information, healing, creativity, and insights not normally available in the waking state. It’s a deeply relaxed state where your conscious and subconscious minds work together.
What to Expect During Your Session
Before: You’ll receive a preparation guide to help you get the most from our time together
During:
• We begin with a conversation about your intentions and what you’d like to address
• I guide you into a deeply relaxed, focused state (you remain aware and in control)
• We work with your Higher Self to explore, release, and heal
• You can speak, share, and actively participate throughout
After:
• You’ll feel grounded and present as we close the session
• Many people experience shifts continuing for days or weeks afterward
• Integration support is available as you process your experience
Common Myths About Hypnosis (All False!)
❌ Myth: Hypnosis is like falling asleep✅ Truth: You’re fully aware—similar to deep meditation or being absorbed in a good book
❌ Myth: People are not in control✅ Truth: You’re always in control and can speak, move, or end the session anytime
❌ Myth: The hypnotist needs special powers✅ Truth: I’m a trained guide—you hold all the power to heal yourself
❌ Myth: A hypnotized person might not wake up✅ Truth: You easily return to normal awareness, just like waking from a nap
❌ Myth: I will not remember anything✅ Truth: You’ll remember your session clearly and can discuss it afterward
As psychologist Erik Erikson noted:
"Trance is a common, everyday occurrence. For example, when waiting for buses and trains, reading or listening, or even being involved in strenuous exercise, it's quite normal to become immersed in the activity and go into a trance state, removed from any other irrelevant stimuli. These states are so common and familiar that most people do not consciously recognize them as hypnotic phenomena."
You’ve experienced hypnosis many times—we’re just using it intentionally for healing.
ALL HYPNOSIS IS SELF HYPNOSIS!
Common Questions About Transpersonal Hypnotherapy
**Q: How is this different from regular therapy or talk therapy?**
A: Transpersonal Hypnotherapy works directly with your subconscious mind and Higher Self—the infinitely wise part of you that holds your highest potential. As taught by Holly Holmes-Meredith at HCH Institute, this approach accesses the quantum field of consciousness where true healing flows. While talk therapy works with the conscious mind, hypnotherapy allows you to access information, healing, creativity, and insights not normally available in the waking state. Your Higher Self acts as a co-therapist, inner resource, and guide throughout the session, ensuring the content has absolute integrity and authenticity from this wise and loving aspect of Self.
**Q: Will I lose control or be unconscious during hypnotherapy?**
A: Absolutely not. This is one of the most common myths about hypnosis. You remain fully aware and in control throughout the entire session. As Holly Holmes-Meredith teaches, hypnosis is a natural state you've likely experienced many times—like when you're absorbed in a good book, driving on autopilot, or daydreaming. It's simply a deeply relaxed state where your conscious and subconscious minds can work together. You can speak, move, and end the session at any time. You're always the one in the driver's seat.
**Q: What if I can't be hypnotized?**
A: The truth is, everyone can experience hypnosis because it's a natural state of consciousness. Psychologist Erik Erikson noted that trance is a common, everyday occurrence—when waiting for buses, reading, listening to music, or even exercising, we naturally enter these focused states. The key is not whether you "can" be hypnotized, but rather creating the right conditions for you to relax and allow your subconscious to come forward. Some people go deeper than others, and that's perfectly fine—healing can occur at any level.
**Q: How many sessions will I need?**
A: Every person and situation is unique. Some clients experience profound shifts in just one session, while others benefit from 3-6 sessions for deeper, layered work. During your free consultation, we'll discuss your specific needs and intentions. The transpersonal approach honors your individual journey and timing—your Higher Self knows exactly what you need and when.
**Q: What happens after the session?**
A: Many clients report feeling lighter, clearer, and more at peace immediately after a session. Integration continues in the days and weeks following as insights deepen and new awareness settles into your daily life. I provide integration support and you're welcome to reach out with questions as you process your experience. Some people find journaling helpful, while others simply allow the shifts to unfold naturally.
**Q: Is this safe? What if difficult emotions or memories come up?**
A: Yes, this work is completely safe. I'm trained to hold sacred space and guide you through whatever arises with compassion and skill. Your Higher Self will only bring forward what you're ready to address and heal. As Holly Holmes-Meredith teaches, we work in partnership with your Higher Self, which always has your best interest at heart and knows exactly what you can handle. If difficult emotions arise, we work through them gently, with your Higher Self as your guide.
**Q: Do you offer payment plans or sliding scale?**
A: It will depend on the circumstance. We can discuss then during the free 15 minute consultation.
**Q: Can hypnotherapy help with my specific issue?**
A: Transpersonal Hypnotherapy can support healing with anxiety, depression, limiting beliefs, past trauma, relationship patterns, phobias, self-confidence, chronic pain, grief, and much more. It's also deeply beneficial for spiritual growth, accessing intuition, and connecting with your life purpose. During your free 15-minute consultation, we'll discuss your specific situation and whether this approach feels right for you.
Client Experiences:
Ready to Begin Your Journey?
Your Higher Self is waiting to guide you home to yourself.
Book Your Transpersonal Hypnotherapy Session | Book Free 15-Min Consultation
Questions? Email: cthomoff7117@hotmail.com or WhatsApp: +1 (303) 319-9071