**Q: What makes BQH different from other hypnotherapy or regression methods?**

A: BQH, created by Candace Craw-Goldman (who worked closely with Dolores Cannon for many years), is unique in its flexibility and heart-centered approach. Unlike rigid, formulaic procedures, BQH recognizes that each person is different and what works for one client may not work for another. As Candace teaches, "Process matters less than connection." BQH allows me to use all the tools in my toolbox—including sound healing, energy work, and intuitive guidance—to create the exact experience your Higher Self knows you need. The only rule is keeping your health, safety, and well-being in mind at all times.

**Q: Will I be unconscious or lose control?**

A: No! You remain fully aware and in control throughout the entire session. BQH is often described as being like a vivid daydream—you're deeply relaxed and absorbed in the experience, but you can speak, answer questions, and remember everything. You're always the one guiding the journey; I'm simply holding space and asking questions to help you go deeper into your own wisdom.

**Q: What if I can't visualize or imagine things easily?**

A: This is completely normal and nothing to worry about! Your Higher Self and subconscious use imagination as a way to communicate. Some people see vivid images, others feel sensations, hear words, or simply "know" things. All of these are valid ways of receiving information. As we emphasize in BQH: even if something feels "made up," trust what comes. Your imagination is your biggest tool in this work. The key is to let go of expectations and trust the process.

**Q: What can BQH help with?**

A: BQH can support healing and insight for virtually anything: physical health concerns, emotional wounds, anxiety and stress, life path questions, relationship patterns, understanding your soul's purpose, connecting with loved ones who have passed, exploring past lives that affect your current life, releasing limiting beliefs, enhancing intuition and psychic abilities, and spiritual growth and awakening. Your Higher Self always selects the information most helpful to you.

**Q: How should I prepare for my session?**

A: Upon booking, I'll send you a detailed preparation form with everything you need to know. Generally: get good rest the night before, avoid alcohol or recreational substances for 24 hours prior, drink plenty of water, prepare 10-15 questions you'd like to ask your Higher Self, practice meditation or quieting your mind if possible, and most importantly—come with an open mind and open heart, letting go of expectations.

**Q: What if negative entities or energies come through?**

A: This is a common fear, but in BQH we work directly with your Higher Self, spirit team, and guides who have your highest good in mind. As Candace teaches, you're always protected in this work. Your Higher Self acts as a gatekeeper, only allowing through what serves your healing and growth. The session is filled with love, light, and positive intention from the very beginning with our alchemical preparations and energy work.

**Q: How long is a session and what happens afterward?**

A: BQH sessions typically last 2-3 hours (sometimes longer—your Higher Self determines the timing). Afterward, you receive a recording of your session to listen to for integration. Many people continue processing insights and experiencing shifts for days or weeks following a session. I provide integration support and you're welcome to reach out with questions. Some clients report increased intuition, psychic gifts opening, emotional healing, physical improvements, and a deeper understanding of their life purpose.

**Q: Can BQH be done online?**

A: Yes! BQH was specifically designed to work beautifully online via Zoom. As Candace discovered, the internet is not only a technological advance but an actual training ground for future higher human communication and connection. Online sessions are safe, effective, and allow us to connect no matter where you are in the world. Connection issues are rare and easily solved.

**Q: What if I don't experience anything or nothing happens?**

A: This is extremely rare, but if you're feeling blocked, it's usually because of expectations or trying too hard. The key is to relax, let go, and trust whatever comes—even if it seems simple or "made up." Your Higher Self is always communicating; sometimes we just need to get out of our own way. Remember what we say in BQH: "It's all a game anyway, so allow yourself to be like a child and play!"